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銆€銆€But don鈥檛 bother trying to kill off old habits; once those ruts of procedure are worn into the hippocampus, they are there to stay銆傛瑭炲氨灞簬涓€鍊�(g猫)鈥滄甯镐汉涓嶈獚(r猫n)璀�(sh铆)鈥�(钀�(w脿n)涓€瑾�(r猫n)璀�(sh铆)锛岀畻涓嶆甯革紝浣嗕笉鎬綘)銆傚彲鏄笂涓嬫枃鐒�(w煤)鏁�(sh霉)鐨勭窔绱㈡垨鎼旈寮勫Э鎴栨殫閫佺娉�锛屾寚绀烘瑭炵殑鎰忕京銆傚叐鍒嗗彞闁撳垎铏�(h脿o)琛ㄧず骞跺垪锛岃〃绀哄墠鍚庤(shu艒)鐨勬槸涓€鍥炰簨锛泃hose ruts(閭ｄ簺ruts)鍛婅ù鎴戝€戞槸鍓嶉潰瑾�(shu艒)閬�(gu貌)鐨勪簨(鏂颁簨鐗╀綍渚�(l谩i)鈥滈€欎簺/閭ｄ簺鈥�锛�)銆傚墠闈㈣(shu艒)浠€涔堜簡锛熷彧鏈変竴鍊�(g猫)浜嬬墿锛屽氨鏄痟abits銆�

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銆€銆€But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks銆�

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銆€銆€Habits are a funny thing鈥�銆傚悗闈㈤倓寮曠敤浜嗚┅(sh墨)浜篧ordsworth鐨勮┍銆�

銆€銆€绗簩娈佃(shu艒)锛歋o it seems antithetical to talk about habits in the same context as creativity and innovation. But brain researchers have discovered鈥�

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